
"I feel absolutely blessed to have met Tammy and to have been part of her retreat. She is a gifted teacher, and I felt in such good hands. She was the perfect mix of gentle, spiritual, professional, friendly, and even comedic. This is not a strict all-out yoga boot camp -- rather classes tailored exactly to where you are at and what you need right now." ~Chantal, Australia
community. connection. healing.

Hanuman Holistic Living uniquely offers a multi-faceted approach to support your health, healing, and spiritual journey. This includes Hatha yoga, meditation, Qigong / Tai Chi, TRE®, Family Constellations, Circular Breathwork, and Psychic Mediumship. These modalities help open the flow of energy within us and around us. When we create space within our mind, body, and emotions, this has a direct impact on how we relate to ourselves, others, and life.
We currently offer private and group services online and in-person in the beautiful island city Alameda, California. If you are in the San Francisco or East Bay Area, come visit! Our classes are designed to be accessible for adults of most any age, body, or level. No experience is necessary; it's more about how you show up for yourself. We do not follow a specific lineage, religion, or tradition. However, we are inspired by Buddhism and universal spirituality.
Interested in an upcoming event or retreat? We love diversity and bringing people together— individuals, couples, friends, and family members. Although our backgrounds may be different, we have a common purpose: consciousness, community, and connection. Subscribe to our mailing list below to get updates.













































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