60 min. Breathwork Journey
60 min. Breathwork Journey
Service Description
The 1 hour in-person Breathwork Journey will include: -Brief review of the process and client's intention -About 30 minutes of circular Breathwork, followed by 15 minutes of energy work (similar to Reiki) -Integration & debrief (share about the experience; insights; Q&A) GOOD TO KNOW: -Wear clothes comfortable to lie down in (gym/yoga clothes). -Avoid caffeine or eating a heavy meal at least an hour before the session. -Yoga mats are provided, or bring your own. -It's best to choose a day/time where you can rest afterwards, get some fresh air outside, or do light activities. In other words, to not rush to into another appointment, back to work, or travel. NOTE: Circular Breathwork is not recommended if you are pregnant, have had a recent injury or surgery, have epilepsy, or untreated high blood pressure. If you are unsure if this practice is for you, please feel free to contact me.
Cancellation Policy
No refunds on payments made. Re-scheduling is permitted up to 1 month after the original booking. In booking this session, you release Tammy Hayano and Hanuman Holistic Living from any and all liability, negligence or other claims arising from or in any way connected with your participation in this session. Free parking in any of the lots (no permit required). Look for the Pier 29 Waterfront restaurant. My building is to the right. Look for the blue awning that says 1134-E Ballena Blvd. Go up one flight of stairs and inside.
Contact Details
1134e Ballena Blvd #7, Alameda, CA 94501, USA
info@hanumanholisticliving.com