In-person Private TRE session
Service Description
The 1 hour in-person TRE session will include: 1. Brief introduction of TRE 2. Guided body scan 3. TRE exercises and up to 20 min. tremoring 4. Rest/integration, grounding and self-regulation. 5. Debrief (share about the experiences; suggestions made by me; Q&A) GOOD TO KNOW: -Avoid caffeine or eating a meal at least an hour before the session. -Wear clothes comfortable to lie down in (gym/yoga clothes). -Yoga mats are provided, or bring your own. -It's best to choose a day/time where you can rest afterwards, get some fresh air outside, or do light activities. In other words, to not rush to into another appointment, back to work, or travel.
Cancellation Policy
Re-scheduling is permitted within 30 days of the original appointment date. Re-booking fee of USD$10 will apply. After 30 days, no refunds or credits. If a session extends beyond the allotted time, a fee of $25 applies per 15 minutes. This amount will be due within 24 hours after your session. In booking this session, you release Tammy Hayano and Hanuman Yoga Retreat & Holistic Living from any and all liability, negligence or other claims arising from or in any way connected with your participation in this session.
Contact Details
1134e Ballena Blvd #7, Alameda, CA 94501, USA
info@hanumanholisticliving.com